Blog | HarmonyHealing

Food Irradiation - What is it, why is it used and how is it impacting us?

Let's start by definining what Food Irradiation is. As the FDA defines it: "Food irradiation is a process that uses radiation to control...

Are you vitamin deficient?

Top 9 Vitamins/Minerals Americans are deficient in: 1. Vitamin D 2. Folic Acid 3. Vitamin B6 4. Vitamin B12 5. Iron 6. Iodine 7....

Top 9 Resons Why Epsom Salt Baths are AMAZING

Epsom Salts are Magnesium Sulfate and have been used for quite some time to benefit the body. Magnesium as a mineral is the 'relaxer',...