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Benefits of Pink Himalayan Salt

Studies show that Pink Himalayan salt is one of the purest forms of salt available. This salt is mined from the foothills of the Himalayan mountains in Pakistan and contains dozens of trace minerals which creates the pink color. These minerals are in higher and cleaner quantities than your average table salt.


But wait - isn't salt bad for you??? Nope, not all forms of salt are bad for you, just like not all forms of fat are bad. Our heart and circulatory system are a sodium-potassium pump actually, and the heart (and our whole body, for that matter) cannot function without salt. Salt is necessary for cellular function at it's core and not enough, or not the right type of salt can be damaging to the body. The average human salt intake comes from processed or unnatural salt and that is what contributes to heart dis-eases and dysfunction.


The top benefits of Pink Himalayan Salt Include:

  1. Helps reduce sodium in food

  2. Assists with digestive function

  3. Improves respiration

  4. Promotes better sleep

  5. Assists with proper hydration

  6. Helps balance our body's pH level

  7. Decreases blood pressure

  8. Air purifyer

  9. Great detoxifying agent


Ways to use Himalayan Salt:

  1. In place of normal table salt

  2. Added to water (a pinch) to promote hydration

  3. Salt lamps

  4. Body scrubs

  5. Bath salts

  6. Inflammation reducing agent


We've got himalayan salt shakers for your nutrition intake, salt lamps and even salt bags to help reduce inflammation at Harmony Healing! Stop by and get yours today!



In health,

Gloria Jensenius

Natural Scientist




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