Top 9 Vitamins/Minerals Americans are deficient in: 1. Vitamin D 2. Folic Acid 3. Vitamin B6 4. Vitamin B12 5. Iron 6. Iodine 7....

Epsom Salts are Magnesium Sulfate and have been used for quite some time to benefit the body. Magnesium as a mineral is the 'relaxer',...

Non-Stick Cookware. The chemicals that create that non-stick surface are carcinogens. YIKES. Switch over to stainless steel, cast iron or...