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Mineral of the Week: Bromine

While Bromine gas is toxic to humans, we need this mineral for overall health. Bromine is never found in it's elemental form, only as inorganic compounds known as Bromides. We know that there are 92 naturally occurring chemical elements in the universe of which 28 of them are essential for human life. Bromine is the 28th of these.

Bromine was found to be necessary for collagen, tissue development and cellular membranes and is used in leukocytes for immune response. Studies show that people who are on dialysis are often bromine deficient.

Grains, nuts, seafood and sea salt are all natural sources of Bromine that the body can utilize.

Are you bromine deficient???

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