Fall Wellness Retreat: Strengthen

Service Description

As the seasons shift, it’s the perfect time to prepare your body and mind for balance, resilience, and vitality. Join us for a full-day holistic retreat where you’ll learn hands-on practices, take home natural remedies, and discover tools to support your wellness through fall and beyond. ✨ What We’ll Do Together Create Your Own Immune Tea Blend (DIY) Blend herbs and botanicals into a personalized tea designed to support immunity, digestion, and seasonal wellness. Muscle Testing Basics (Tool/Skill) Learn how to use applied kinesiology to test foods, supplements, and everyday choices for what strengthens or weakens your body. Lunch & Connection Bring your own nourishing lunch (tea and water provided). A chance to connect with others in a supportive, healing space. Holistic Remedies for Cold & Flu Season Explore natural solutions — including aromatherapy, homeopathic options, and herbal support — to help your body thrive through the colder months. Breathwork & Tapping Reset (Tool/Skill) End the day with guided breath practices and emotional freedom tapping to release stress, improve energy, and restore balance. 🛍️ Take Home A custom immune tea blend New practical skills for health and balance A renewed sense of clarity and resilience for the season ahead 💰 Investment Early Bird (register by Sept 15): $99 per person Regular Price: $111 per person Bring-a-Friend Special: $199 for two (Limited seating — reserve early!) 🎟️ Registration Spots are limited for this intimate, hands-on retreat.